Healing Pilipinx Uplifting Self & Others (P.U.S.O.)
Heal Self, Heal Others. Together, our collective cultivates sacred & safe spaces for holistic, culturally-rooted healing for our community. We do this through mind, body, spirit & heart work.
Little Manila Rising created Healing Pilipinx Uplifting Self & Others with our Kapwa in mind. Healing P.U.S.O. is a Filipino Mental Health Initiative that has a purpose of uplifting the puso (“heart” in Tagalog) and spirit of our Pilipinx community in Stockton while normalizing mental health through holistic health programs and culturally-rooted healing. We aim to spread healing through interconnected “Kwentuhans” (stories) and heart to heart conversations. Healing P.U.S.O.’s phrase “Heal Self, Heal Others” serves as a reminder for people to take care of their own hearts, bodies & spirits as they care for others. Let’s lift each other up. Kayang Kaya Natin Ito!
What to anticipate:
Ancestral & Culturally-rooted Healing
Community Panels ft. Filipinx healers, leaders, & community members
Health, Fitness & Nutrition
Filipinx Health & Healing Events and Workshops
Mental Health Therapy
Peer Support Groups
Resource Directory in Stockton & San Joaquin Valley
STAY CONNECTED:
Instagram: @healingpuso | Facebook: @lmhealingpuso
For more information, you are welcome to contact our Holistic Health Director, Hannah Rhea Divino at hannah@littlemanila.org.